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Six weeks to my next holiday - target 10 stone by 8th October!
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1036 kcal
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Vet: 21,89g | Eiwit: 55,31g | Kolhy: 149,46g.
Ontbijt: Tea with Skimmed Milk, Semi-Skimmed Milk, Weetabix Weetabix. Lunch: Coffee with Milk, PG tips Tea with Semi-Skimmed Milk, The Laughing Cow Light Cheese Triangle, Grapefruit (Pink and Red). Diner: Tea with Skimmed Milk, Strawberries, Broccoli, Ainsley Harriott Moroccan Medley Cous Cous, Mackerel. Snacks/Andere: Bananas, Almonds, Coffee with Milk. meer...
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1988 kcal
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Activiteit:
Bureauwerk - 7 uren en 30 minuten, Slapen - 8 uren, Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 7 uren en 30 minuten, Autorijden - 30 minuten. meer...
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Maria Richards's Gewicht Geschiedenis
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