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🌹Welcome to Motivational Monday! Do you compare your weight loss to others? Stop! Don't fall into the mind trap of measuring weight loss to an Instagramer, Youtuber or even a fellow FS member! Your body is unique and your journey is unique. Follow your healthy path (listen to your doctors) and you will arrive at Success! I keep trying new tweaks because what worked in past doesn't seem to work now. Never give up! Health is a daily choice for the long-term. Keep believing & doing!❤️ Have a very healthy, very YOU week! Happy Canada Day on Wednesday! 🇨🇦
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3673 kcal
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Vet: 168,04g | Eiwit: 130,10g | Kolhy: 413,14g.
Ontbijt: Ketchup (Low Sodium), Spinach, Grape Tomatoes, Naturegg Simply Egg Whites, Lilydale Turkey Smokie. Lunch: Ketchup (Low Sodium), A&W Restaurant Diet A&w Root Beer, A&W Restaurant Fries, A&W Restaurant Teen Burger. Diner: Armstrong Marble Cheese, Pink Lady Apples. Snacks/Andere: M & M's Peanut, Dare Whippet Original. meer...
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4851 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 20 minuten, TV Kijken - 12 uren, Afwassen - 10 minuten, Koken - 15 minuten, Rusten - 3 uren en 15 minuten, Slapen - 8 uren. meer...
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 Reacties
Liv this is something I struggle with! Since I’m trying to maintain now I feel jealous of those who have big drops lol. There’s something addicting about seeing that downward arrow. I hope you are doing well my friend!
29 jun 20 door lid: Groatmeal
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Just enjoy finding your balance, Groatmeal! You are an inspiration here in our FS world :) That downward trend hasn't been my experience in awhile - hope to see it soon! I am more active and do well diet-wise for a few days, then bingo bango, just overeat. Has been a tough winter/spring to get into my best groove. I keep trying, tho!
29 jun 20 door lid: Liv Lite
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