Yeah I’ve let things slide a little and here I am back again, to go for my goal of 65 kg. So I start with a mini goal of 5 kg and depending on how I look (not too saggy) I then go for another 5 kg to end up at my initial goal of 65 kg. It’s all in the mind, I can do it, we can all do it 💪🏽
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77,7 kg
Tot nu toe verloren: 37,1 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,2 kg per week
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