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Dang the weight is just melting off. PROBABLY just water weight--but glad to know that 5 pound gain is gone! And time to continue down to my goal--not stopping
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84,8 kg
Tot nu toe verloren: 21,8 kg.
Nog te gaan: 16,8 kg.
Dieet gevolgd: Redelijk Goed.
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930 kcal
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Vet: 40,90g | Eiwit: 56,95g | Kolhy: 84,84g.
Ontbijt: IHOP at Home Omlet Crisper Bacon & Cheese. Lunch: Subway 6" Turkey Breast. Diner: Green Snap Beans, Beef Steak. Snacks/Andere: Haribo Gummy Bears. meer...
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Gewichtsafname van 12,7 kg per week
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 Reacties
Don't give up! You know you can do this!
29 aug 13 door lid: JPH44
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Whoop!!!! I'm with ya I lost 5lbs last week and this week only looks like 1-2 but its still LESS than before!!! I like this bandwagon!!!
29 aug 13 door lid: orchidannie
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thats great mel!!! Keep it up girl! Im going running again today in a couple of hours!!
29 aug 13 door lid: sarah_cook2007
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Go girl, go. You too Melissa. The girls are BACK!
29 aug 13 door lid: Helewis
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