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Happy to have the scale moving. I am committed to getting healthy. I am really enjoying my daily swims, but I am not sure how much I will enjoy going back to walking when it gets too cold to swim.
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1107 kcal
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Vet: 27,04g | Eiwit: 37,40g | Kolhy: 186,31g.
Ontbijt: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Jell-O Sugar Free Strawberry Gelatin, Fresh'n Easy Garden Salad, Strawberries, Apples, Trader Joe's Orange Muscat Champagne Vinegar, Butterball Everyday Thin & Crispy Turkey Bacon, Pioneer Brand Brown Gravy Mix, Idahoan Foods Baby Reds Flavored Mashed Potatoes. Diner: Dried Cranberries (Sweetened), Nature's Harvest Roasted & Salted Pumpkin Seeds, Apples, McCormick Brown Gravy Mix, Idahoan Foods Baby Reds Flavored Mashed Potatoes, Lettuce, Weight Watchers Three Cheese Ziti Marinara. Snacks/Andere: Jell-O Sugar Free Strawberry Gelatin. meer...
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2472 kcal
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Activiteit:
Zwemmen (Langzaam) - 24 minuten, Bureauwerk - 8 uren en 6 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren. meer...
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