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woohoo! Canada day high speed cycling!!!
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1847 kcal
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Vet: 84,65g | Eiwit: 128,53g | Kolhy: 140,61g.
Ontbijt: Tim Hortons Coffee with Milk (Medium), Black Diamond Fat Free Cheddar Cheese Slices, Fried Egg, Toasted White Bread (Home Recipe or Bakery), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Lunch: Kraft Creamy Caesar (15ml), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce. Snacks/Andere: Pure Protein Peppermint Bark, Pure Protein Protein Bar, Kellogg's Cheez It, Ruffles Regular Potato Chips, Freybe Naturally Original Pepperoni. meer...
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2059 kcal
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Activiteit:
Fietsen (Snel) - 24 km/h - 20 minuten, Rusten - 15 uren en 40 minuten, Slapen - 8 uren. meer...
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