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So this morning DH left for work and he says "don't pack me a lunch. I am going to eat a late breakfast, and get off of work early so we can go to Pig out in the Park" LOL! That man, I just tell you...lol.
So here is my plan. I will have breakfast and lunch as usual with plenty of fat and my bulletproof coffee. I will get my Couch to 10K in and get some cleaning (as quickly as I am done with work) and be ready when he gets here. I will be feeling good with my daily accomplishments and will enjoy watching him enjoy himself. If I get hungry I will have something along the lines of an elk burger (no bun) or a bacon wrapped hotdog (no bun). We will get some walking around in (which is an additional bonus).
I hope everyone has a great day...take care of your spirits and your bodies that God gave you.
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1667 kcal
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Vet: 133,58g | Eiwit: 72,79g | Kolhy: 33,51g.
Ontbijt: LouAna Pure Coconut Oil, Walden Farms Sugar Free Calorie Free Chocolate Syrup, Darigold Heavy Whipping Cream, Challenge Whipped Butter, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Cream Cheese, John Morrell Lower Sodium Bacon, Cooked Green Cabbage (Fat Added in Cooking). Lunch: Tillamook Monterey Jack Cheese, Guacamole, Tillamook Premium Sour Cream, Onion Powder, Garlic Powder, Red or Cayenne Pepper, McCormick Ground Cumin, Ground Beef (80% Lean / 20% Fat), Fresh Express Shreds Iceberg Lettuce. Diner: Bill Johnson's Barbeque Sauce, Kirkland Signature Smoked Pulled Pork, Anheuser-Busch Bud Light Lime-A-Rita, Tyson Thin Sliced Fully Cooked Bacon, Costco Hot Dog (No Bun). Snacks/Andere: Rockstar Inc Diet Rockstar Energy Drink (Large Can). meer...
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2786 kcal
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Activiteit:
walking sport tracker 2 miles - 2 uren en 35 minuten, C210K w4/d2- 1.96m - 32 minuten, Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Rusten - 3 uren en 53 minuten, Slapen - 8 uren. meer...
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