Alex7492's Logboek, 31 aug 13

Need get back to workout
Two week of cheating:-)
After holiday aleat gym open Monday
Happy Labor Buddies!!!

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1575 kcal

Vet: 39,00g | Eiwit: 127,00g | Kolhy: 205,00g.   Ontbijt: Equate Fiber Therapy, CytoSport Monster Milk Strawberries 'n Creme. Diner: P.F. Chang's Crispy Honey Chicken (Lunch). Snacks/Andere: Monster Beverage Monster Rehab Protean + Energy, Hostess Twinkie. meer...

3151 kcal

Activiteit: gym - 1 uur, Slapen - 8 uren, Rusten - 15 uren. meer...