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back to score zero
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90 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 1,3 kg per week
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 Reacties
🤣🤣 sorry couldn’t resist myself 😅
09 jul 20 door lid: swastipandey
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😂🤣😂😂i know but its Okay... lockdown Effect , New Target set for next 6 months 😁
09 jul 20 door lid: SP_82
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so I saw you lost 15 kgs last year in just 4 months, that's commendable. I have been in the same boat and what has worked for me is going slow rather than fast.. so this time maybe less intense diet and less intense workout leads to slow weight loss but it's easier to maintain. all the best, you have done it once you can do it again
09 jul 20 door lid: Aparajeeta Dhuria
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@Aparajeeta : Thanks, in general i can easily lose 1kg weight in ever 7 Days, i only have one problem...Which i cant get rid off, when am in tension.. I just eat,eat N eat.. And this lockdown... WFH was really..... 😒 , but Today i have decided...by Oct, i will be on 74 , N by new year... 70
09 jul 20 door lid: SP_82
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best of luck if u did it 4 months ago u can do it agian
09 jul 20 door lid: sakandee
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yeahh wayyy to go! good luck !
09 jul 20 door lid: Aparajeeta Dhuria
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10 jul 20 door lid: SP_82
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10 jul 20 door lid: swastipandey
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