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Circuit training this morning at my gym. I literally had to peel myself out of bed as the night before I was sore from Zumba. However feeling good now.
At circuit training class, someone asked me do I like it. My answer is I have to push myself to come, so that'd be a no. However I sure feel good when it's over and so glad I did it. Anytime you put the body through physical pain and push it beyond what you think it can't do there is always a push, it is for me anyway! Gonna do some Wii fit later today.........
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1184 kcal
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Vet: 32,36g | Eiwit: 68,51g | Kolhy: 161,77g.
Ontbijt: butter, Jelly, trail mix, banana, Sarah lee deluxe plain bagel. Lunch: tomatoe, salad, lean cuisine pizza with pepperoni. Diner: Turkey Leg Meat and Skin, 2% kraft cheese single slice, broccoli. meer...
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3100 kcal
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Activiteit:
Circuit Training (Basisvormen van Bewegen) - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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