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I am so disappointed with me... I gained 3.5 kg in a month... It took me long time to lose some weight.. In exactly one month is my birthday and I want to be really pretty!!! I move also in a new apartment, and I plan to celebrate it there! I have many things to do! Hope all these things will keep me focused and to avoid snacking.. We need to be focused and to inspire each other, that's why there is this Fat Secret Group! Have a great day my friends! We all have a Goal and we need to reach it!!!!
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78,5 kg
Tot nu toe verloren: 2,5 kg.
Nog te gaan: 18,5 kg.
Dieet gevolgd: Slecht.
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1635 kcal
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Vet: 59,97g | Eiwit: 46,41g | Kolhy: 227,71g.
Ontbijt: Cabbage, Apple Juice Drink, Great Grains Bakery Multigrain Bread with Flax Seeds, Gouda or Edam Cheese, Green Tea. Lunch: Shrimp Spring Roll, Kraft Mayo Real Mayonnaise, Carrots, Cedarlane Natural Foods Moussaka Eggplant Mediterranean, Beef Sausage, Puff Pastry. Snacks/Andere: Whole Foods Market Stevia, Green Tea, Apples, Kellogg's Nutri-Grain Cereal Bar - Blueberry. meer...
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Gewichtstoename van 0,8 kg per week
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