does this mean the 1100 calories a day I've been eating is actually my maintenance level? if so that is extremely depressing.
|
62,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
917 kcal
|
Vet: 29,66g | Eiwit: 64,86g | Kolhy: 73,50g.
Ontbijt: Miyoko's Vegan Cheese Wheel Sun Dried Tomato and Garlic, Bubba's Skinny Bagel Everything, Black Tea, So Delicious Coconut Milk Creamer - French Vanilla, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce. Diner: Vodka, Mayonnaise , Brussels Sprouts, Sodexo BBQ Chicken. meer...
|
Gewichtstoename van 0,6 kg per week
|
Reacties
I doubt it, that is extremely low. Could be water or sodium. Have you calculated your BMR?
15 jul 20 door lid: newnamewhodis
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
harmonystarr's Gewicht Geschiedenis
|