Gewicht registratie (niet in logboek) voor 03 november 2010
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84,4 kg
Tot nu toe verloren: 22,2 kg.
Nog te gaan: 18,6 kg.
Dieet gevolgd: Redelijk Goed.
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1369 kcal
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Vet: 91,26g | Eiwit: 92,26g | Kolhy: 43,36g.
Ontbijt: borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Lunch: edamame. Diner: Publix sour cream, Swanson beef broth, Rotel diced tomatoes, solid pack pumpkin, chopped sweet onion, Libby's 100% Pure Pumpkin, La Costena Chipotle Peppers, ground beef, 85% lean, yellow pepper, orange pepper, minced garlic, chopped celery, Swanson beef broth, Rotel diced tomatoes, solid pack pumpkin, chopped sweet onion, Libby's 100% Pure Pumpkin, La Costena Chipotle Peppers, ground beef, 85% lean, yellow pepper, orange pepper, minced garlic, chopped celery. Snacks/Andere: Philadelphia honey nut cream cheese, Libby's pumpkin pie mix, baking powder, cinnamon, ground flaxseed meal, egg, Land O'Lakes sugar free whipped cream. meer...
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Gewichtsafname van 1,6 kg per week
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 Reacties
WAY TO GO!!!!! Another pound gone forever. Happy Dance for you.:)
04 nov 10 door lid: LauPug1
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Thanks Laurie...these last 2 pounds have been exceptionally STUBBORN!!! My graph may not reflect it, but trust me, these were sticky little buggers that didn't want to go. I truly hope I don't have to fight like this for the rest I have to lose.
04 nov 10 door lid: Sandy701
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Any time Sandy. What are friends for hon? It will come off. Hang in there. Have a wonderful day.:)
04 nov 10 door lid: LauPug1
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Sandy, I know what you mean...the pounds seem to be coming off at a snails pace!! Congratulations on that pound!! You are doing fantastic!
04 nov 10 door lid: ctlss
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Sandy701's Gewicht Geschiedenis
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