lionpete's Logboek, 16 sep 13

I finally got out in a less hot and sticky some one told me its fall is that true go figure time to walk and drop a pound or so :)

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1499 kcal

Vet: 79,21g | Eiwit: 76,27g | Kolhy: 126,09g.   Ontbijt: Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread, Hormel Spam Classic, Bananas, Regular Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: 1% Fat Milk, Oatmeal. Diner: Old Wisconsin Old Wisconsin Natural Casing Wieners, cabby soup. meer...

4972 kcal

Activiteit: Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Rusten - 6 uren, Slapen - 9 uren. meer...