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Its late and i want to skip exercise but feel very guilty. Losing plenty of weight. Just would like to relax and have a glass of red wine...but i feel like that could just turn into every night. I have the calories to spare...maybe i should just do yoga. Or i could get up early tomorrow and exercise. What to do what to do. Maybe i could just treat myself this once.
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1434 kcal
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Vet: 45,69g | Eiwit: 82,50g | Kolhy: 146,37g.
Ontbijt: Coffee, Egg. Lunch: Chicken Chili. Diner: Corn On The Cob with Butter, Chicken Drumstick (Skin Eaten), Chicken Drumstick (Skin Eaten), Knorr Sidekicks-Butter and Herb Rice. Snacks/Andere: Merlot Wine, Nectarines, Mr. Christie's Triscuit Made with Brown Rice (Sea Salt and Black Pepper), Mr. Christie's Triscuit Made with Brown Rice (Sea Salt and Black Pepper), Cottage Cheese (Lowfat 1% Milkfat), Baby Carrots, Celery, President's Choice Mini Roasted Garlic Hummus. meer...
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2452 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 7 uren en 30 minuten, Slapen - 8 uren, Bureauwerk - 7 uren, Huishoudelijk Werk - 1 uur. meer...
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