I couldn't sleep last night for wanting to eat something. Some hot tea helped calm me for a while. I am glad I don't feel that way all day. But at night it is bad. I remember feeling this way I was quiting cigarettes, Addiction is hard what ever it is. I have not been treating this like an addiction, just a bad habit. I am morbidly obese, 140 pounds over regular weight. My attitude is changed. I am going to fight for my childrens mom.
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1504 kcal
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Vet: 34,81g | Eiwit: 93,40g | Kolhy: 203,26g.
Ontbijt: International Delight Caramel Macchiato Coffee Creamer, Plain Waffles (Frozen). Lunch: Bananas, Spaghetti with Tomato Sauce and Meatballs. Diner: Green Giant Steamed Mixed Vegetables (Frozen), Tony Chachere's Creole Butter & Herb Dinner Mix, Skinless Chicken Breast. Snacks/Andere: Oreo Chocolate Creme Cookie. meer...
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3507 kcal
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Activiteit:
Zitten - 2 uren, Autorijden - 40 minuten, Bureauwerk - 1 uur, Stilstaan - 1 uur, Wandelen (Langzaam) - 3 km/h - 30 minuten, Slapen - 9 uren, Rusten - 9 uren en 50 minuten. meer...
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