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I am heartened by all the great work happening by what I read in this app. I have to get back on the wagon. I have been enjoying carbs too much lately. I also have to get back to work on drinking water and adding exercise to my daily routines.
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1609 kcal
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Vet: 70,34g | Eiwit: 102,29g | Kolhy: 149,03g.
Ontbijt: Atkins Snack Caramel Chocolate Nut Roll, Hood Low Fat Cottage Cheese with Chive & Toasted Onion, Angelic Bakehouse Sprouted Seven Grain Bread, Scrambled Egg (Whole, Cooked) . Diner: Vita Coco 100% Pure Coconut Water (11.1 oz), Chipotle Mexican Grill Carnitas Salad. Snacks/Andere: Trader Joe's Whole Milk Ricotta Cheese, Old El Paso Thick n' Chunky Salsa - Hot, FoodShouldTasteGood Sweet Potato Tortilla Chips, NuGo Dark Chocolate Pretzel with Sea Salt Bar, Vita Coco 100% Pure Coconut Water (11.1 oz). meer...
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