Gewicht registratie (niet in logboek) voor 21 september 2013
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57,6 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1769 kcal
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Vet: 69,80g | Eiwit: 75,81g | Kolhy: 49,22g.
Ontbijt: Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Broccoli (Fat Not Added in Cooking), Pork Loin (Whole, Lean Only), Compliments Caesar Dressing. Diner: Beef Top Loin (Trimmed to 1/8" Fat), Cooked Broccoli (Fat Not Added in Cooking), Cooked Brussels Sprouts, Compliments Caesar Dressing. Snacks/Andere: Molson Canadian 67 Light Beer 3% Alcohol. meer...
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Gewichtsafname van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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