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So in the grand scheme of things I haven't made a huge loss but I'm glad I managed to stay consistent as mid month I had a dip and gained - so I'm glad I've managed to go back down! Also I can definitely see non-scale victories my clothes is looser and I can see my collar bones!
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84,7 kg
Tot nu toe verloren: 17,3 kg.
Nog te gaan: 16,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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