dedbee's Logboek, 22 sep 13

got my husband to join last night and now he is rethinking what he eats weeee! going to try and add a protein shake today and see what it does to the early stages of ketosis .

Bekijk Dieet Kalender, 22 september 2013:
673 kcal Vet: 39,05g | Eiwit: 63,94g | Kolhy: 12,85g.   Ontbijt: Coffee (Brewed From Grounds). Lunch: Lobster with Butter Sauce (Mixture), Thousand Island Dressing, Doc Green's Grilled Zucchini & Yellow Squash, Lettuce Salad with Assorted Vegetables, Red Lobster Snow Crab Legs (1/2 Pound), Gorton's Garlic Grilled Shrimp, Baked or Broiled Scallops. Diner: Ham (Center Slice, Country-Style, Lean Only, Cured). meer...
2071 kcal Activiteit: Winkelen - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...

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