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Well, new day that God has blessed us with, fresh start, new week!
Looking forward to my step and ZUMBA class on tonight. Praying that I can get under the the 200lb mark before the next weigh in on the 17th. I mean, I'll take 199.9 :-) Let's do this!!!!!
Yes I can, Yes I can, Yes I can, Yes I will, Yes I will, Yes I will....... Encouraging myself!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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1334 kcal
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Vet: 27,88g | Eiwit: 56,24g | Kolhy: 220,19g.
Ontbijt: banana, kellog frosted flakes. Lunch: lean cuisine wood fire style pizza, tomatoe, Green Leaf Lettuce. Diner: lean cuisine beef and macaroni, broccoli. Snacks/Andere: trail mix, banana, Apples, adams no salt peanut butter, Lightly Salted Rice Cakes. meer...
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3164 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 1 uur, Dansen (Hoog Tempo, Aerobic) - 1 uur, Rusten - 14 uren, Slapen - 8 uren. meer...
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