m4k2004's Logboek, 11 nov 10

Tough day. I just sat here and ate lunch, was full and went ahead and ate some baked dorittos with french onion dip.

On the positive side, I realize the weight flucuation throughout the week has an explanation. My monthly visitor arrived last night. I'm so thrilled. Just in time for weigh in tomorrow. UGH. yes I realize it is water weight but still, annoying.

Anyway, have a great day....now I must go make it up to myself for eating that many chips. lol!

Bekijk Dieet Kalender, 11 november 2010:
1470 kcal Vet: 53,88g | Eiwit: 90,62g | Kolhy: 158,18g.   Ontbijt: Special K Chocolatey Delight Cereal. Lunch: sandwich dill, Classic Yellow Mustard, 2% Milk American Cheese Singles, 45 Cal Whole Wheat Bread with Honey Flavor, Premium Honey Smoked Turkey Breast. Diner: green giant roasted potatos, harper's country ham, butterball turkey bacon, Chicken, boneless and skinless, borden southwest pepperjack. Snacks/Andere: Low Fat Ice Cream Sandwiches - Strawberry Shortcake, Baked Doritos, French Onion Dip. meer...

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Reacties 
grrrr to the dreaded tom. I always have a hard time at that time.. I want to eat non stop and I never crave anything healthy. :P Good luck and drink tons of fluids 
11 nov 10 door lid: Ceebee
Just have to keep working through your period. At the end of it, you'll drop the extra fluid and have a nice scale moment. ^.^ Just take it one day at a time, and lots of green tea and water.  
11 nov 10 door lid: Jada Petsch

     
 

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