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Need to start again - - - have gained weight working at home, and eating homemade bread. Slowly but surely, the pounds come back on.
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86,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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1479 kcal
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Vet: 84,61g | Eiwit: 53,31g | Kolhy: 113,24g.
Ontbijt: Bertolli Extra Virgin Olive Oil, Eggland's Best Large Grade A Eggs, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, One Rise Whole Wheat Bread. Lunch: Roasted Potato (Fat Added in Cooking), Butter, Green String Beans, Simply Balanced Italian Style Chicken Meatballs, Red Table Wine. Diner: Bananas, Laughing Cow Original Creamy Swiss Wedges, Nabisco Wheat Thins Crackers - Original. Snacks/Andere: Talking Rain Sparkling Ice - Cherry Limeade, Swiss Cheese, Frito-Lay Munchies Honey Roasted Peanuts, Junior Mints Junior Mints. meer...
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2609 kcal
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Activiteit:
Stilstaan - 15 minuten, Koken - 45 minuten, Zitten - 8 uren, Bureauwerk - 45 minuten, Rusten - 6 uren en 45 minuten, Knitting - 30 minuten, Slapen - 7 uren. meer...
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