Liv Lite's Logboek, 10 aug 20

Welcome to Motivational Monday (late edition)! Today, I struggled and was annoyed (an unreliable friend let me down once again). I ate in anger, that kinda F-U grrrrrr foot stomping tantrum, but internally LOL. I had a productive day over all and will be back on track tomorrow!

For those who have a long weight loss journey still ahead, all the weighing & measuring, that always thinking about what to eat or not, gets a bit exhausting. I've been on FS for 18 months & pretty dedicated to filling out my daily food. I might take a little break from the measurements, but am a bit nervous without that control. I have a long way to go; I just gotta keep plugging away! This quote caught my eye. I hope it encourages anyone out there who might be feeling the pounds are coming off too slowly - each one counts!!

Wishing you a very successful, stick with it week! Hugs to all ❤️

Bekijk Dieet Kalender, 10 augustus 2020:
1865 kcal Vet: 99,50g | Eiwit: 91,20g | Kolhy: 155,00g.   Lunch: Coca-Cola Coca-Cola Zero, A&W Restaurant Double Teen Burger. Snacks/Andere: Peek Freans Fruit Cream Biscuits, Organika Enhanced Collagen, NOW Whole Psyllium Husks, President's Choice Chia Seeds. meer...
4715 kcal Activiteit: Huishoudelijk Werk - 30 minuten, TV Kijken - 12 uren, Rusten - 3 uren en 30 minuten, Slapen - 8 uren. meer...

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