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It's 9:30 and I haven't eaten yet. I know I will get to but I believe in breakfast and don't want to leave myself open to feel famished and then binge. I won't but I just want to be conscious of the bad habit. My alarm wasn't set so it started today off in a hole. No breakfast...no lunch packed...as soon as the class is over I am going to get some eats.
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1429 kcal
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Vet: 23,91g | Eiwit: 60,65g | Kolhy: 248,83g.
Ontbijt: strawberry jam, cream cheese, Bagel. Lunch: honeydew, cantaloupe, Organic Hummus Classic, multi-grain bread brownberry, cucumber, tomato, iceburg lettuce, mustard, Deli Turkey or Chicken Breast Meat, baby carrots. Diner: Kontos Pocket-less Pita, Grilled Chicken Breast Strips, Bird's eye Asian Stir fry. Snacks/Andere: fat free ice cream, banana, skim milk, water, caramel rice cakes. meer...
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