jas218's Logboek, 13 nov 08

I made a shake for dessert today...and it was soooo delicious.
Kinda glad I didn't have cereal this morning so I had 2 dairy servings left after dinner.
1/2 cup skim milk
3/4 cup Breyers fat free vanilla ice cream
1/2 banana
I know I shouldn't worship food but after watching my son and husband devour large cookie dough and peanut butter cup shakes from Baskin-Robbins I feel justified.



Bekijk Dieet Kalender, 13 november 2008:
1429 kcal Vet: 23,91g | Eiwit: 60,65g | Kolhy: 248,83g.   Ontbijt: strawberry jam, cream cheese, Bagel. Lunch: honeydew, cantaloupe, Organic Hummus Classic, multi-grain bread brownberry, cucumber, tomato, iceburg lettuce, mustard, Deli Turkey or Chicken Breast Meat, baby carrots. Diner: Kontos Pocket-less Pita, Grilled Chicken Breast Strips, Bird's eye Asian Stir fry. Snacks/Andere: fat free ice cream, banana, skim milk, water, caramel rice cakes. meer...
2541 kcal Activiteit: Rusten - 16 uren, Slapen - 8 uren. meer...

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