That bagel was a mistake today. Needed to have 1/2. Too late. Dinner will be bread and grainless.
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1547 kcal
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Vet: 42,04g | Eiwit: 76,65g | Kolhy: 223,34g.
Ontbijt: cream cheese, panera bagel. Lunch: Kontos Pocket-less Pita, honeydew, cantaloupe, artichoke hearts, tomato, Deli Turkey or Chicken Breast Meat, laughing cow. Diner: less sodium soy sauce, cottage cheese, mozzarella, Grilled Chicken Breast Strips, Bird's eye Asian Stir fry. Snacks/Andere: fiber one, pomegranate, cheddar rice cakes, water. meer...
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