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1176 kcal
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Vet: 34,97g | Eiwit: 75,54g | Kolhy: 140,78g.
Ontbijt: Herbalife Protein Drink Mix, Strawberries , Bananas , Parmalat Medium Fat Yoghurt, Herbalife Formula 1 Shake Mix Raspberry & Blueberry, Nestle Ricoffy. Lunch: Cherry Tomatoes, Clover Feta Plain, Almonds , Bean Sprouts, Cooked Beetroot (from Fresh), Dried Cranberries, Cucumber (with Peel) , Lettuce, Sunflower Seed Butter (without Salt) , Nature's Choice Pumpkin Seeds, Smoked Chicken Breast. Diner: County Fair Chicken Steaklets, SPAR Crumbed Veggie Fingers, Green String Beans, Cooked Peas and Corn. Snacks/Andere: Rice Crackers, SPAR Low Fat Milk, Nestle Ricoffy. meer...
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1534 kcal
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Activiteit:
Koken - 1 uur en 30 minuten, Kleding Wassen - 1 uur, Bureauwerk - 5 uren, Afwassen - 2 uren, Apple Health - 14 uren en 30 minuten. meer...
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