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Drank a lot last night, so I'm up a little today... also didn't recover from steak on Wednesday... looking at the weekend is kind of grim!
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1608 kcal
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Vet: 76,49g | Eiwit: 156,75g | Kolhy: 75,16g.
Ontbijt: Cadbury's Dairy Milk Chocolate Bar, Oatmeal, Frozen Cherries, Plain Yogurt, Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream. Lunch: Publix Red Bell Pepper, Ground Beef (95% Lean / 5% Fat). Diner: Publix Red Bell Pepper, Ground Beef (95% Lean / 5% Fat). Snacks/Andere: Finlandia Light Swiss Cheese, Jif Extra Crunchy Peanut Butter. meer...
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3278 kcal
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Activiteit:
Fietsen (Snel) - 24 km/h - 35 minuten, Hardlopen - 11 km/h - 16 minuten, Rusten - 15 uren en 9 minuten, Slapen - 8 uren. meer...
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