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Still feeling great , finding it easy to stick to my meal plan ,not easy to stick to exercise though I always have good intentions lately but I end up sitting when I get home from work.
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739 kcal
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Vet: 37,05g | Eiwit: 65,73g | Kolhy: 26,37g.
Lunch: Lemon Juice (Canned or Bottled), Dill (Dried), Mayonnaise, Onions, Tuna in Water (Canned). Diner: Kroger Romaine Hearts, Braised or Boiled Beef Pot Roast. Snacks/Andere: Russell Stover Sugar Free Pecan Delights. meer...
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2361 kcal
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Activiteit:
Wandelen (Langzaam) - 3 km/h - 30 minuten, Autorijden - 2 uren, Bureauwerk - 7 uren en 30 minuten, Rusten - 6 uren, Slapen - 8 uren. meer...
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