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Banana Oatmeal Protein Pancakes! 🥞
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1211 kcal
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Vet: 34,04g | Eiwit: 92,07g | Kolhy: 140,81g.
Ontbijt: PB2 Powdered Peanut Butter, Myprotein Impact Whey Protein - Strawberry Cream, 桂格(Quaker) 即食燕麥片, Banana, Egg. Lunch: Cherry Tomatoes, Fried Chicken Breast No Coating (Skin Not Eaten), Cooked Vegetables (Fat Not Added in Cooking), Sweet Potato . Diner: Grapefruit, 街市 紅肉火龍果, Portabella Mushrooms , Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled) , Cooked Tomatoes, 御品皇 一磅裝火腿, Cooked Oysters, Cooked Asparagus (Fat Not Added in Cooking). Snacks/Andere: Myprotein Impact Whey Protein - Strawberry Cream, 雀巢 (Nestlé) 雲呢拿味甜筒. meer...
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1226 kcal
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Activiteit:
Slapen - 9 uren, Rusten - 14 uren en 30 minuten, Gym (Turnen) - 30 minuten. meer...
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