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1083 kcal
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Vet: 22,97g | Eiwit: 64,37g | Kolhy: 159,03g.
Ontbijt: Sweet Potato , Roasted Salted Cashew Nuts, Kirkland Dried Blueberries, 桂格(Quaker) Whole Rolled Oats, 雀巢 (Nestlé) 高鈣低脂乳酪, 十字牌 高鈣脫脂牛奶飲品. Lunch: Pear, Apple, Balsam-Pear (Bitter Gourd, Pods) , Cooked Vegetables (Fat Not Added in Cooking), NOW Real Food Organic Textured Soy Protein, M&S Soft Flour Tortilla . Diner: 街市 紅肉火龍果, Orange, Apple, Cooked Eggplant (Fat Not Added in Cooking), Shrimp, 鴻福大佛公 五香素鴨, Cooked Vegetables (Fat Not Added in Cooking). Snacks/Andere: Myprotein Impact Whey Protein - Strawberry Cream, 雀巢 (Nestlé) Mega cookie and cream icecream. meer...
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