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Well, booger! I really need to start logging all my foods again so I can get rid of these last 2 lbs to get to my goal weight. I went a little over board with the pasta salad last last night. Oh, but I hadn’t had it in forever and it was delicious! It would have been ok if I’d been exercising regularly. I’ve told myself that walking my dog three times a day was enough. It’s not. I need to dust off my elliptical and tie machine today and get cracking! Have a wind day everyone!
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66,8 kg
Tot nu toe verloren: 16,7 kg.
Nog te gaan: 1,0 kg.
Dieet gevolgd: Redelijk Goed.
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1596 kcal
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Vet: 39,50g | Eiwit: 81,00g | Kolhy: 167,00g.
Ontbijt: Pure Protein Lemon Cake Protein Bar. Lunch: Hometown Buffet Shredded Cheddar Cheese, Kroger Large Pitted Black Olives, Bob Evans Tomato Slices, Proti Diet Bacon Cheese Omelette, WonderSlim Pudding/Shake - Vanilla Cream. Diner: Little Caesars Hot-N-Ready Pepperoni Pizza, Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Andere: Angry Orchard Crisp Apple Hard Cider, Angry Orchard Crisp Apple Hard Cider, Angry Orchard Crisp Apple Hard Cider. meer...
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Gewichtstoename van 1,3 kg per week
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