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Feeling full today ... not good . Went a lil off on foods on the weekend , not bad though .
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694 kcal
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Vet: 31,18g | Eiwit: 65,34g | Kolhy: 35,01g.
Ontbijt: Cinnamon, Pumpkin Pie Spice, Nutmeg (Ground), Egg, Kroger Low Fat Ricotta Cheese, Baker's Corner 100% Pure Pumpkin, American Pure Whey 100% Whey Protein Isolate - Strawberry, Spinach. Lunch: Dry Grated Parmesan Cheese, Cooked Summer Squash (from Fresh), TGI Friday's Tomato Mozzarella Salad. Diner: Meat Loaf. meer...
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2518 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 40 minuten, Autorijden - 2 uren, Bureauwerk - 7 uren en 20 minuten, Rusten - 6 uren, Slapen - 8 uren. meer...
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