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Today is my new start date....I really want to lose weight...just having a difficult time sticking to a plan. It is so convenient to just eat snacks and drink soda...I have got to find a way to break myself from this.
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175 kcal
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Vet: 0,39g | Eiwit: 1,29g | Kolhy: 43,95g.
Ontbijt: chiquita apple bites, banana. meer...
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 Reacties
If you are ready to start, stock your kitchen with easy to prepare items such as ground turkey breast & a good quality wheat bread, I like sprouted wheat bread, tomaoes & lettuce, there is a healthy & tasty turkey burger in about 5 minutes tops! Lots of fresh fruit too! Then you have satisfied your hunger & stayed on your plan! It works, give it a try!!!
17 nov 10 door lid: DEE 62
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