Gewicht registratie (niet in logboek) voor 10 oktober 2013
|
198,7 kg
Tot nu toe verloren: 21,3 kg.
Nog te gaan: 62,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
3750 kcal
|
Vet: 143,62g | Eiwit: 169,90g | Kolhy: 447,03g.
Ontbijt: Kashi Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Protein), Crystal Light Grape Crystal Light Energy. Lunch: Chicken Breast (Oven Roasted, Fat Free, Sliced), Bunny Bread Wheat Sandwich Bread, Deerfield Farms American Cheese Slices, Crystal Light Grape Crystal Light Energy. Diner: Red Baron Thin Crust - Sausage & Pepperoni Pizza, KFC Original Recipe Chicken Thigh, Coca-Cola Diet Coke, KFC Biscuit, KFC Mashed Potatoes and Gravy, Barq's Root Beer (Can), KFC Grilled Chicken DRUMSTICK. Snacks/Andere: Sonic Pumpkin Pie Shake (Regular), Crystal Light Grape Crystal Light Energy, Brach's Candy Corn, Pearson's Candy Company Salted Nut Roll Bite Size. meer...
|
Gewichtstoename van 15,9 kg per week
|
|
clydebrown's Gewicht Geschiedenis
|