Gewicht registratie (niet in logboek) voor 12 oktober 2013
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197,3 kg
Tot nu toe verloren: 22,7 kg.
Nog te gaan: 61,2 kg.
Dieet gevolgd: Redelijk Goed.
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3537 kcal
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Vet: 159,19g | Eiwit: 145,67g | Kolhy: 391,67g.
Ontbijt: McDonald's Sausage McMuffin with Egg, McDonald's Sausage, Egg & Cheese McGriddle, McDonald's Hash Brown, McDonald's Hi-C Orange Lavaburst (Medium). Lunch: DiGiorno Rising Crust Pizza - Sausage & Pepperoni, Crystal Light Grape Crystal Light Energy. Diner: Chicken Breast, Deerfield Farms American Cheese Slices, Skippy Creamy Peanut Butter, healthy choice Taystee Healthy Choice 7 Grain, Crystal Light Grape Crystal Light Energy, Cooked Carrots (from Canned). Snacks/Andere: Trader Joe's Bread & Butter Pickles, Mountain Dew Mountain Dew (12 oz Can). meer...
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Gewichtsafname van 9,5 kg per week
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clydebrown's Gewicht Geschiedenis
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