cathytobias's Logboek, 26 aug 20

I have no idea why im hving such a hard time at night!
i was doing so great and now i feel like i cant stand it I WANT SNACKS at night!
I'm not gonna quit but i do feel upset when i get that urge nd i dont seem to be able to control it!
Anyone have any suggestions for me?

Bekijk Dieet Kalender, 26 augustus 2020:
1562 kcal Vet: 61,24g | Eiwit: 80,49g | Kolhy: 179,50g.   Ontbijt: Boar's Head Tavern Ham, Kraft 2% Milk American Cheese Singles, Pepperidge Farm Very Thin White Bread (1), Egg, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Tomatoes, Bacon, Great Value Skim Milk. Lunch: Cucumber (with Peel), Tomatoes, Earthbound Farm Romaine, Baby Spinach, Carrots. Diner: Del Monte Fresh Pineapple, HEB Cantaloupe Chunks, Wegmans Portabella Mushroom Caps, Publix Green Bell Pepper, Ground Beef (90% Lean / 10% Fat). Snacks/Andere: Quaker Popped Rice Crisps - Sea Salt & Lime, Kroger Cherry Pie (No Sugar Added), Quaker Popped Rice Crisps - Caramel Corn, Strawberries, Driscoll's Blueberries, Blackberries. meer...

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