Went through some stuff and gained weight 😭
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58,3 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 6,2 kg.
Dieet gevolgd: Redelijk Goed.
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1910 kcal
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Vet: 102,00g | Eiwit: 75,00g | Kolhy: 177,00g.
Ontbijt: Kinder Bueno, Philadelphia Pumpkin Spice Cream Cheese, Sara Lee Artesano Golden Wheat Bakery Bread. Lunch: Taco Bell Nacho Cheese Dip, Taco Bell Soft Taco - Beef, Taco Bell Chalupa Supreme - Steak. Snacks/Andere: Perfect Foods Bar Almond Butter Bar. meer...
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Gewichtstoename van 0,2 kg per week
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Reacties
keep the course. drawbacks are natural but do not give up
27 aug 20 door lid: Krosa318
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So sorry to hear that you are going through some things, of you need prayers let us know.
27 aug 20 door lid: mrs.burman
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It’s absolutely fine. It’s a bump in the road. I’m gonna hit it harder than ever now - it’ll help distract me 💕 thanks guys 💕
27 aug 20 door lid: brandiem85
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