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Was hoping to break 200ib this week but it wasn't meant to be!
I hope everyone has had a good week 🙂
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91,1 kg
Tot nu toe verloren: 15,1 kg.
Nog te gaan: 14,4 kg.
Dieet gevolgd: Redelijk Goed.
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1343 kcal
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Vet: 39,07g | Eiwit: 57,57g | Kolhy: 183,31g.
Lunch: Ryvita Dark Rye Crispbread, Chicken Breast, Sainsbury's Fine Beans, Tesco Broccoli Florets. Diner: Chicken Breast, Sainsbury's Mange Tout, Sainsbury's Fine Beans, Tesco Broccoli Florets. Snacks/Andere: Muller Bliss Corner, Go Ahead! Fruit Bakes , M&S Frozen Yoghurt & Sorbet Lolly, Tesco Rocket Lollies, Jordans Frusli Red Berries, Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Marks & Spencer Belgian Dark Chocolate Rice Cakes. meer...
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Gewichtsafname van 1,1 kg per week
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 Reacties
28 aug 20 door lid: annswift03
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It’s still a good result 😊 one more week will show you break through 👏
28 aug 20 door lid: sophiax777
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it's good to set yourself targets but 10kg in 7 weeks is a job well done! keep it up 👏
28 aug 20 door lid: peat_68
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Thank you Peat, Sophiax & Ann 🙂
29 aug 20 door lid: Danny Banden
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You did great I had a loss to 3lb would have been more but holiday treats did it
01 sep 20 door lid: silverjag2009
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Danny Banden's Gewicht Geschiedenis
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