I have got so much weight put on!!! I feel gross and just so unhappy, so much in my life is going on and it's starting to take a toll on me. I am finding that the knee injury is a major cause for all the weight gain.. and a pregnancy gone wrong :(
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1353 kcal
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Vet: 40,38g | Eiwit: 72,65g | Kolhy: 182,82g.
Ontbijt: Tap Water, Activia Strawberry Yogurt, Kraft Smooth Peanut Butter, Toasted Whole Wheat Bread (Commercial), Tea with Milk. Lunch: Tap Water, Toasted Whole Wheat Bread, Vegetarian Chili (with Meat Substitute). Diner: Kraft Cheesy Scalloped Potatoes & Carrots, Corn, President's Choice Blue Menu Meatless Chicken Breast. Snacks/Andere: Quaker Low Fat Bran Muffin, Tap Water. meer...
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2176 kcal
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Activiteit:
Huishoudelijk Werk - 40 minuten, Fitness (Gewichten) (Matig) - 4 minuten, Stretching (Yoga) - 2 minuten, Sit ups/Crunches (mod) - 3 minuten, Hardlopen (Joggen) - 8 km/h - 4 minuten, Slapen - 9 uren, Rusten - 14 uren en 7 minuten. meer...
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