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I'm feeling back to being more focused. I've been hitting the gym more now with the weather being too cold to run outside. So, that involves a weekly spinning class, weights, elliptical, and rowing mainly. I'm trying to focus to lose some now as the holiday parties will be starting up within the next 2 weeks. I usually gain 7 lbs during the holidays- Yikes!! I need to lose now to feel better in my dress and other clothes and to prepare for the parties.
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64,4 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,5 kg per week
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