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This weekend was one of the few times that I recorded everything I ate over the weekend.....way to much.
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1302 kcal
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Vet: 48,28g | Eiwit: 80,85g | Kolhy: 138,36g.
Ontbijt: hot sauce, light sour cream, salsa, Fancy Pizza Blend, pam, Scallions or Spring Onions, mushrooms, tomato, Pasteurized Egg Product. Lunch: water, Fat Free Light Rye Cracker, healthy choice soup, stringster. Diner: Orange Soda, fries jack in the box, Sourdough Grilled Chicken Club, water. meer...
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I always MAKE myself record everything I eat (except Thanksgiving, because I don't remember everything). I'm usually better knowing I HAVE to write it down. It keeps me honest and from overeating, usually. Weekends are hard though. Yesterday I had one of those "I had too much" days. Hate those days.
01 dec 08 door lid: FakePlasticLala
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