Gewicht registratie (niet in logboek) voor 01 september 2020
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91,6 kg
Tot nu toe verloren: 49,0 kg.
Nog te gaan: 7,7 kg.
Dieet gevolgd: Redelijk Goed.
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650 kcal
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Vet: 39,40g | Eiwit: 57,68g | Kolhy: 19,57g.
Lunch: Emerald Cashews & Almonds with Dried Cranberries, Kroger Pork Rinds, Broccoli, Great Value Canned Chunk Chicken Breast, Great Value Natural Monterey Jack Cheese, Great Value Medium Black Olives, Red Sweet Pepper, Jalapeno Peppers. Diner: Great Value Frozen Cut Green Beans, Philadelphia Original Cream Cheese, Great Value Canned Chunk Chicken Breast. meer...
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Gewichtsafname van 0,5 kg per week
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1 tot 20 van 23
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
01 sep 20 door lid: Candiesue
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Whoohoo!!! Wow what a drop!!!
01 sep 20 door lid: melissatwa
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Thank you Candie and Melissa! I was really trying to get past that 2 this month. Last Saturday eating with family all day, which was the first opportunity in months, put me a bit behind. Loved every minute so it was worth it.
01 sep 20 door lid: kattay
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You must be very proud, and your family should be too, well done.
01 sep 20 door lid: Tambro
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01 sep 20 door lid: GibJig
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Nice drop! You are doing a terrific job. You go girl!
01 sep 20 door lid: Roxy Marie
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Thanks Tambro, GibJig and Roxie Marie!
01 sep 20 door lid: kattay
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Yay - nice loss! Happy for you!
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Wow nice woosh! Keep up the good work.
01 sep 20 door lid: ny_shelly
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01 sep 20 door lid: kclab
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Thanks HCB, ny_Shelly, Tim Vail, and kclab!
I really appreciate the support!
01 sep 20 door lid: kattay
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👋kattay, wow...5 lbs....you'll get to BLUE sooner than u expect🤙
02 sep 20 door lid: acomandr
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02 sep 20 door lid: nguyenbull
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02 sep 20 door lid: nguyenbull
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02 sep 20 door lid: jcmama777
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Thanks acomander, nguyenbull, and jcmama! I so appreciate the support!
02 sep 20 door lid: kattay
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It's a work in progress, as always. If one path stops getting results, time to try another path. Plateaus are terrible but better than gaining.
02 sep 20 door lid: kattay
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Wow Kattay, ONEderland is in sight! Good job! 🌟
03 sep 20 door lid: shirfleur 1
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Thanks Shirfleur! Frustrating. Like a little kid on the backseat "are we there YET"!!
03 sep 20 door lid: kattay
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Thanks to everyone who supported my post!!
04 sep 20 door lid: kattay
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kattay's Gewicht Geschiedenis
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