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Delighted to pass the 200ib mark & half way to my initial goal 😃
I hope everyone is well.
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89,8 kg
Tot nu toe verloren: 16,3 kg.
Nog te gaan: 13,2 kg.
Dieet gevolgd: Redelijk Goed.
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1391 kcal
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Vet: 34,11g | Eiwit: 62,65g | Kolhy: 204,04g.
Ontbijt: Kellogg's Nutri-Grain Blueberry . Lunch: Cucumber (with Peel) , Tesco Broccoli Florets, Chicken Breast. Diner: Sainsbury's Extra Fine Beans, Tesco Finest Tenderstem Broccoli, Chicken Breast. Snacks/Andere: Tesco Rocket Lollies, Jordans Crunchy Oat Granola, Jordans Frusli Red Berries, Vimto Ice Lolly, Belvita Breakfast Duo Crunch Strawberry & Live Yogurt, Jordans Frusli Red Berries, Belvita Breakfast Seeds & Berries, Tesco Rocket Lollies, Activia Fat Free Strawberry Yogurt, Trebor Soft Mints. meer...
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Gewichtsafname van 1,3 kg per week
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