Gewicht registratie (niet in logboek) voor 21 oktober 2013
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199,6 kg
Tot nu toe verloren: 20,4 kg.
Nog te gaan: 63,5 kg.
Dieet gevolgd: Redelijk Goed.
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3781 kcal
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Vet: 176,17g | Eiwit: 147,29g | Kolhy: 420,50g.
Ontbijt: Grapes, Crystal Light Grape Crystal Light Energy. Lunch: Crystal Light Grape Crystal Light Energy, Kashi Cinnamon Harvest, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Planters Cashews with Sea Salt. Diner: Tuna Salad, Burger King Original Chicken Sandwich, Burger King French Fries (Small). Snacks/Andere: Sunkist Grape Soda, Oreo Chocolate Sandwich Cookies, Kashi Chewy Granola Bars - Dark Mocha Almond, Pearson's Candy Company Salted Nut Roll Bite Size, Brach's Candy Corn, Crystal Light Grape Crystal Light Energy. meer...
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Gewichtstoename van 6,3 kg per week
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clydebrown's Gewicht Geschiedenis
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