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I have the biggest headache !! I am not sure if it is food related or what , but its making me feel horrible. I have not felt bad on atkins in over 7 weeks, when i started. Any advice? Can some one shed some light on this. Oh, I have to mention, I had a cup of coffee about 2 hrs ago?? If that did it, then Ill be more than happy to give that up.
I changed my pic because I really wanted one that showed how I really look, that way I will have a good before and after look at myself. SO here is me, all 230lbs of me. Happy to say , down to 203, but cant wait to make it under 200lbs. I wasnt even this heavy when I was pregnant. Watch me go !!
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 Reacties
you're doing fantastic! and I just read your profile...whoop whoop!!! to your son! Sounds like a great kid...and oh so happy he is making small changes for him..that will last a lifetime! As for the headache, it could be anything - from the coffee, to something in the air, to who knows what. It's not likely it's Atkins related after 7 weeks, if coffee is the only thing different...but it could be the coffee. (I know the caffiene withdrawl headaches are brutal.) perhaps it triggered something. Drink lots of water throughout your day, and try to take something (like tylenol) if you can...avoid bright light...perhaps even some chicken broth...and see if it eases at all. (just a word of caution about the peanuts in your menu...try another kind of nut or avoid nuts for awhile...if you find your weightloss slowing...about half of the people on atkins I have known have problems with reintroducing nuts. they either start to produce cravings, (and people overeat the nuts) or they stall out their losses. You are doing very well...keep up the positive attitude...it will take you all the way to where you want to go!
23 nov 10 door lid: jsfantome
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ok, I just looked at your food logs too...your calories are very low...are you familiar with the atkins.com website. if you can, go there and review the foods lists, and how to do induction...be sure to get back on here and ask any questions you may have, etc...so both you and your son are eating as much as you should be, and are learning this new way of eating to last for both of you! best of luck to you.
23 nov 10 door lid: jsfantome
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