Trying to be especially good all week, since I've decided that Thanksgiving is a "free" day. It's my favorite holiday and I will enjoy a traditional Thanksgiving dinner, with smaller portions, of course.
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947 kcal
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Vet: 19,50g | Eiwit: 60,36g | Kolhy: 146,24g.
Ontbijt: The Original Chai Tea Latte Mix, MultiGrain Cheerios, Skim Milk. Lunch: Singles Fat Free American Cheese Slices, Bakery Light 100% Whole Wheat Bread, Deli Select Ultra Thin Smoked Ham. Diner: Crock Pot Curried Rice and Lentils, Boneless Skinless Chicken Breasts, Green Peppers, Sweet Red Peppers, Onions, Jalfrezi Simmer Sauce. Snacks/Andere: Reese's Sugar Free Miniature Peanut Butter Cups, Light & Fit Yogurt - Key Lime, hershey kisses candy cane. meer...
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2921 kcal
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Activiteit:
Huishoudelijk Werk - 15 minuten, Bureauwerk - 5 uren, Dansen (Low Impact) - 1 uur, Stilstaan - 4 uren, Wandelen (Stevig) - 5,5 km/h - 11 minuten, Slapen - 8 uren, Rusten - 5 uren en 27 minuten, Hardlopen (Joggen) - 8 km/h - 7 minuten. meer...
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