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Dang, yet another day in which I failed to record my food. Mostly because I lost track and wailed on the munch. Plus I baked a pecan pie and a pumpkin pie (had to do SOMETHING with leftover ingredients), and I had to sample them. :-)
At least I did over 2 and a half hours of aerobics and a half hour of weight training. That should compensate, hopefully; it was probably the equivalent of somewhere between a half and three-quarters of a marathon.
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589 kcal
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Vet: 3,94g | Eiwit: 3,25g | Kolhy: 138,54g.
Ontbijt: glucomannan, acacia, cranberry sauce, onion, potato. meer...
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3745 kcal
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Activiteit:
Elliptical Machine - 2 uren en 31 minuten, Resistance Training - 1 uur en 30 minuten, Rusten - 11 uren en 59 minuten, Slapen - 8 uren. meer...
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