Gewicht registratie (niet in logboek) voor 22 oktober 2013
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66,2 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 8,6 kg.
Dieet gevolgd: 100%.
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2348 kcal
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Vet: 186,05g | Eiwit: 137,37g | Kolhy: 38,30g.
Ontbijt: Coffee (Espresso Brewed), Heavy Cream, Tomatoes, egg muffins. Lunch: Flax USA Golden Flax Cold Milled Golden Flax Seed, Kale, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Soybean Oil Mayonnaise. Diner: Heavy Cream, Wal-Mart Boneless Skinless Chicken Breast, Red Onions, Classico Basil Pesto Sauce, Coffee (Espresso Brewed), Kale, Collards, Olive Oil, Butter. Snacks/Andere: Wal-Mart Boneless Skinless Chicken Breast, egg muffins, Fisher Chef's Naturals Whole Almonds, Heavy Cream, Coffee (Espresso Brewed), Coffee (Espresso Brewed), Heavy Cream. meer...
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gewichtsbehoud
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right-now-or-never's Gewicht Geschiedenis
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